Saturdays 8 a.m. - 12 p.m.
Join us every Saturday morning from 8am till 12 Noon (CT) when he features music from a particular year in progressive radio history! Also hear lifestyle features, news headlines, sports memories, TV theme songs and movie highlights from that year...plus a special local segment from Nashville's music legends! An original one-of-a-kind series, "Retro Lightning" has been a weekly tradition on Lightning 100 for over 14 years! Click here for more information...Retro Lightning Page
Weekdays at 2:45 p.m. and 8:45 p.m.
The Local Lightning spotlight features two local artists each week. Listen in each weekday at 2:40 p.m. and 8:40 p.m. for the Local Lightning Spotlight. Also, listen each Sunday night between sets at Lightning 100`s Nashville Sunday Night for the Local Lightning Rewind when we will feature even more local artists.

Stay tuned for our next show.

Saturdays 7 p.m.- 8 p.m.
Tuned In with Jayne Rogovin- Sundays at 6 a.m.
Sundays 7:30 a.m. - 9:30 a.m.
Acoustic Cafe is a two-hour showcase for new acoustic music that airs Sundays from 9-11 a.m. It features some of the best singer-songwriters in the business including some of their rare acoustic cuts, classic tracks, plus exclusive live in-studio interviews and performances. Check out the Acoustic Cafe website for more information.

- Be sure to tune in Wednesdays at 11 p.m. to hear this nationally syndicated show, hosted by Nick and Helen Forster. Recorded in front of a live audience in Boulder, Colorado, eTown has been known to inspire, inform and entertain its audience with the live performances from today`s top musical performers. For more information, check out eTown`s website.

Thursdays at 11 p.m.






